Deep Tissue - Sports massage
Sports massage or deep tissue massage is the discipline of using massage for the specific benefits of sports and exercise participants
it is tailored to each individuals needs to positively enhance their normal daily activities or their ability to perform sports.
It involves the management, mobilisation and rehabilitation of the soft tissues of the body e.g. muscles ligaments and tendons.
In other words the structures of our body that allow movement.
Sports massage also helps:
THE PRACTICE CENTRE. 35A All Saints Road, London, W11 1HE U.K.
Expert assessment, diagnosis, treatment and rehabilitation from all neuro-musculoskeletal problems including sports injuries.
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